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@jaberfittips Jaber Alrasheed Fitness Tips ( @jaberfittips )

Biceps#3: 12 reps 3 sets
Biceps#4: 12 reps each arm 3 sets

باي#٣: ١٢ مره في ٣ جولات
باي#٤: ١٢ مره كل يد في ٣ جولات

#جابر_باي #jabersbicep

{ Normal
; 2 days ago




@adrielfavela Adriel Favela ( @adrielfavela )

ahora a las 3 a.m. estare apoyando a mi amigo @adrielfavela en la Plaza Mexico por que estará grabando para Despierta America 😊 espero ver a todos allí 👏 @pepemrales @gerencia360 @charly_xherencia @despiertaamerica @adrielfavela #plazamexico #adrielfavela #univision #despiertaamerica #3:00AM #gerencia360 👉 gracias @jesuskardashian de corazón amigo por el apoyo !!!! Los esperamos a Todos !!!! 😅👊🙏

{ Normal
; 3 weeks ago



@historyofthebatman Archivist of The Dark Knight ( @historyofthebatman )

"The Evolution of the Batman Comic Logo: 1940s - 1960s": Golden Age Batman refers to the original Batman that debuted in Detective Comics #27 in 1939 and Silver Age initiated throughout the DC Universe in 1964. Over this 20 year period the stories of the Caped Crusader and Robin the Boy Wonder were filled with thrilling and fun adventures, from fighting gimmick foes such as The Penguin to dealing with murderous thugs from time to time. But no matter how light or dark the story, the title logo on the cover gave a good indication on what the reader was getting themselves into with the Dynamic Duo, in particular due to the choice of the color pallet by the inker. The original logo remained relatively unchanged for over 150 issues; the grim and prowess demeanor of his face looking over what action and adventure lied under him on the cover, the idiosyncratic thick-thin stroke stresses on the "A"s and the reverse of the typography norm was the standard. Interesting to note, Bob Kane and Bill Finger's Batman #1 - Batman #3 from 1940 (top left by Kane and Jerry Robinson) all have vampire-esque tall Gothic ears of the cowl. But starting from Batman #5 onward, the "ears" become shorter and the jaw much more angular (top right by Kane and Robinson). Once reaching the mid 1960s, known as the Silver Age of comics, even in this comic's camp era that preceded the Adam West TV show, Batman retains an air of menace and mystery in the story lines and even in the logo, first appearing on Batman #170 (bottom left by Carmine Infantino, right #190 by Infantino), he is clenching his cape to cover his face. But even through the light and campy era in popular culture and in many comic book stories, artists such as Joe Giella inked both Batman and Detective Comics publications to help unify the look while the stories took a turn from the fantastic back to crimes, familiar foes and more realistic settings. Neal Adams takes this logo to its Gothic roots in the 1970s and 1980s, which we will discuss tomorrow on History of the Batman. [Sources: bit.ly/1Er4uW6 ; History of the Batman is releasing this content under the Copyright Act of 1976, 17 U.S.C. § 107.] ✌️❤️📖

{ Clarendon
; 4 weeks ago


@haya_abdul_salam هيا عبدالسلام Haya Abdulsalam ( @haya_abdul_salam )

Surround your self with people who are only going to left you higher ... حاوط نفسك باشخاص هم بحانبك فقط ليرفعونك للاعلى ... #faith #love #luck #life #friends #3 #اصدقاء #اوفياء #حب #حياة #قوة #power #positive #ايجابي

{ Normal
; 1 months ago


@natgeo National Geographic ( @natgeo )

• Visit @JohnStanmeyer to view the entire panorama of this photograph created by five different images or visit story link in Stanmeyer's IG profile •

Caption — From my latest story and photo essay for @natgeo, frame #3 from the panorama of our farm in West Otis, #Berkshires of #WesternMA. />
Read the ode to my love affair with
#Otis and #WestStockbridge, click on the link in my personal profile page or copy/paste this into your browser:

bit.ly/Stanmeyer_MyTown

All my best,

John Stanmeyer

@ThePhotoSociety @VIIphoto #farm #snow #panorama #iPhoneonly

{ Normal
; 1 months ago


@heyclaire Claire Marshall ( @heyclaire )

So proud of @tennissystem! Just played Amoeba's first in-store for the year and LA Weekly named them #3 for bands to watch in 2015!

: Amoeba Music
{ Normal
; 1 months ago


@gothiphop GotHipHop.com ( @gothiphop )

#ThrowbackThursday. Alicia Keys - You Don't Know My Name (#2003)

Off her 2nd album 'The Diary of Alicia Keys' that sold 618,000 copies its first week, 4,000,000 (4x #Platinum) records domestically and 8,000,000 (8x #Platinum) Worldwide. The album also won a #Grammy for 'Best R&B Album' at the #2005 awards.

The song was a smash. Was number #1 on #Billboards RnB/Hip-Hop charts for 8 straight weeks, #3 the #Hot100, won a Grammy for 'Best R&B Song,' and a Soul Train award. The video, directed by Chris Robinson, features Mos Def as Alicia's main attraction. Near the end of the video, some say, she made one of the #Thirstiest phone calls in music video history. We'll leave that for you to decide. (Hold on: in all honesty, sometimes you gotta just go for it.😉)
°
Produced by Kanye West and Alicia Keys.

Tag your friends with this nostalgia.

#aliciakeys #kanyewest #youdontknowmyname #thediaryofaliciakeys #chrisrobinson #mosdef #soultrainawards #grammys

{ Normal
; 1 months ago



@gothiphop GotHipHop.com ( @gothiphop )

#FlashbackFriday. Missy Elliott ft. Da Brat - 'Sock It 2 Me' (#1997)

Off Missy's debut album 'Supa Dupa Fly' which was #1 on #Billboards R&B/Hip-Hop charts, #3 on #Billboards Top 200, and has sold over 1.2 Million albums nationwide.

The song was a hit and cracked the #Billboard Top 20 by peaking at #12. It also sold over 500,000 copies as a single (#Gold). The video, inspired by the Mega Man game series, has Missy and Lil Kim on a remote planet being chased evil robots until Da Brat comes in to save the day. It also has a cameo from Timbaland. Video was directed by Hype Williams (#legend)

Produced by Timbaland.

Tag your friends with this nostalgia.

#missyelliott #sockit2me #dabrat #lilkim #megaman #timbaland #hypewilliams #supadupafly

{ Normal
; 1 months ago


@dhoalsh 조민호 ( @dhoalsh )

[ESteem TV 'We love Thailand' #3]
1/9 오후6시 김재영 조민호 태은 이철우의 태국 여행기 3회
www.esteemmodels.co.kr/onair 에서 시청하실수 있습니다

{ Normal
; 1 months ago


@lcdoubleu 이철우 ( @lcdoubleu )

[ESteem TV 'We love Thailand' #3]
1/9 오후6시 김재영 조민호 태은 이철우의 태국 여행기 3회가 업로드 됩니다. 모두 기대해주세요! : )
www.esteemmodels.co.kr/onair 에서 시청하실 수 있습니다.

@dhoalsh @darealkjy @b_taeeun @lcdoubleu @esteemmodels #조민호 #김재영 #태은 #이철우 #esteemtv #에스팀티비 #ESteem #esteemmodel #에스팀 #에스팀모델 #모델 #fashion #패션 #model #koreanmodel #남자모델

{ Normal
; 1 months ago


@runnerspace RunnerSpace.com ( @runnerspace )

McKinley McNeil dropped a US #1 500m (1:14.2) at @jdlfasttrack last night

You can watch the full race plus everything else from the Forsyth County Series Meet #3 (as well as every other meet at the track!) at JDLFastTrack.com!
Videos require RunerSpace +plus.

Make sure to keep up with the latest track news in 2015 with RunnerSpace.com and as always, tag your best pics and videos with #runnerspace! />
#jdlfasttrack #tracknation #northcarolina #trackandfield

{ Normal
; 1 months ago


@allsportsnews allsportsnews ( @allsportsnews )

Yeah, it should say 'world.' Here is #5 on the countdown, with #4 coming at 10, #3 at 10:20, #2 at 10:40, #1 at 11. All times are eastern standard. #allsportsnews #ASNTop100of2014 #NewYearsEve

{ Normal
; 1 months ago



@benandjerrys Ben & Jerry's ( @benandjerrys )

We've compiled the year's top 10 US flavors. Coming in at #3... Chocolate Chip Cookie Dough. See if your favorite flavor made the cut: http://benjerrys.co/1CQ9ItM (active link in profile)

{ Normal
; 1 months ago


@mac_daddyy Angel Merino ( @mac_daddyy )

🙈 Don't judge my crazy looking face!
Highlighting has become such a popular trend in makeup! If done correctly, it can be a tool to enhance your features and overall appearance of makeup!

Here are my go to products:

I use @cinemasecretspro foundation kit #3 (yellow undertones) and use the lightest color to highlight under my eyes, nose, and forehead. I buff it out using my @beautyblender. For a little extra brightness, I add a lighter yellow corrector over the area I want to stand out a little more and then buff it away again. I set it with @maccosmetics neutralizing powder (I'm not a fan of banana powder) 🙌 Hope this helps! 😘

{ Normal
; 1 months ago


@dejloaf DeJ Loaf ( @dejloaf )

"I Can't Believe They Took My Daddy From Me. 20 Years? I Just Went and Got Him Tatted on Me". #IDK #3 #SellSoleMixtape

{ Mayfair
; 1 months ago


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