@lonijane

Facebook -Loni Jane /lonijane

@lonijane



@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

We love my early dinners! eating a few hours before sleep has it's benefits, it's gives your system time to digest your food so when you do rest it's using energy to restore your body instead of trying to break the food down and digest it. That way when you wake up you feel fresh, rested and ready to smash breakfast! And it gives you more time chill out before bed💤 Rice pasta with spinach and avo topped with a low fat low sodium tomato sauce 👌

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; 6 days ago


@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

I may not be sitting on a tropical island beach but if I close my eyes and take a sip it sure does feel it. Thanks @thecocojack for making my life 1000X easier when it comes to opening fresh coconuts 👌

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; 6 days ago


@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Lunch! Smoothie bowl (frozen bananas blended with maqui powder) topped with chewy Rawnola and organic frozen berries 👅 recipe for Rawnola is in my precious post. Tag #lonijane and show me what you eat your Rawnola with?! X

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; 1 weeks ago



@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Soooo close to being in your hands peeps! 186 PAGES LATER😳 #leanhealthebook

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; 2 weeks ago


@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Ice cream for breakfast with chewy granola. Ahh maze

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; 2 weeks ago


@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Pulls his sock off and shoves his foot in his mouth. Who needs toys?

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; 3 weeks ago




@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Sometimes it's the same moments that take your breath away that breathe purpose and love into your life.

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; 3 weeks ago



@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

The greatest gift you can give your child is unconditional love, forever.

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; 1 months ago




@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Where did my newborn go? Growing up so fast 👶

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; 1 months ago




@lonijane Facebook -Loni Jane /lonijane ( @lonijane )

Well that was delicious. Sweet potato salad gluten free wrap 👏

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; 1 months ago




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